Brie Benefit

health. fitness. wellness.

Double Line Underline

ABOUT ME

I am an advocate for all things ​health, fitness & wellness.

Double Line Underline

Ever since I can remember, physical activity has been a ​huge part of my life. I started gymnastics when I was 18 ​months old, T-ball when I was 3 and soccer & dance when I ​was 4. I ran track in middle school and ended up in ​competitive and sideline cheerleading in high school.


As an adult and with my mom as a role model, I found the ​gym as my home away from home in college and fell in ​love with pursuing the best version of myself. Since then I ​have been involved in athletic style conditioning, yoga, ​cycling, bodybuilding, running and of course, my most ​recent endeavors, CrossFit, Pilates and swimming.


I aspire to help others in their health and fitness journey in ​hopes to create sustainable habits in their own life.

bali

come to

with me

🌴🌟 Bali Bound! Join me & my friend Hailey for ​the ultimate fitness adventure in September ​2025! 🧘‍♀️🏞️ From beachside yoga and epic ​hikes to exploring monkey forests, waterfalls, ​and vibrant local markets – this is more than ​just a vacation; it’s a journey to your best self. ​🌅


Plus, we've got cooking classes, workouts, and ​even a visit to a fitness village! 🍲💪 Only 4 ​spots left for early bird pricing—snag $300 off ​and secure your spot today!


✨ We can’t wait to travel with you!!

To Learn More +

Book Your Trip:

Click Here

services

Online Personal Training- Tailored workout programs ​to you, your goals, your fitness level, your schedule and ​more!



Nutrition Coaching- Personalized nutrition coaching ​centered around educating you on your body and the ​best practices for your goals and overall health


To work with me, fill out this form: Click Here

And send me an email to let me know you’re ​interested: Email Me

Jym Supplements

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My Favorite Products:


  • Protein Powder: S’mores, Rocky Road, Chocolate ​Mousse, Vanilla Peanut BUtter
  • Greens: Blueberry Acai, Watermelon Cooler
  • Protein Bars: Chocolate Chip Cookie Dough
  • ZMA aka Zinc and Magnesium
  • Fast Digesting Carb

liquid iv

Shop Liquid IV

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Favorite flavors:

  • Sugar Free White ​Peach
  • Tangerine
  • Seaberry
  • Strawberry Lemonade

cured ​nutrition

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My favorite products:


  • Serenity Gummies- If you buy ​anything, buy these!!
  • Rise pills- Magic focus pills
  • CBN Night Caps- The deepest ​sleep
  • CBD Salve- Your sore muscles ​will thank you

vooray ​faves

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My everyday bags:


  • Lexi Mini Bag
  • Quinn Belt Bag
  • Burner Duffel

Sponsored ​Brands

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