BrieBenefit

Brie Benefit

health. fitness. wellness.

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ABOUT ME

I am an advocate for all things health, fitness & wellness.

Ever since I can remember, physical activity has been a huge part of my life. I started gymnastics when I was 18 months old, T-ball when I was 3 and soccer & dance when I was 4. I ran track in middle school and ended up in competitive and sideline cheerleading in high school.

As an adult and with my mom as a role model, I found the gym as my home away from home in college and fell in love with pursuing the best version of myself. Since then I have been involved in athletic style conditioning, yoga, cycling, bodybuilding, running and of course, my most recent endeavors, CrossFit, Pilates and swimming.

I aspire to help others in their health and fitness journey in hopes to create sustainable habits in their own life.

bali

come to

with me

🌴🌟 Bali Bound! Join me & my friend Hailey for the ultimate fitness adventure in September 2025! 🧘‍♀️🏞️ From beachside yoga and epic hikes to exploring monkey forests, waterfalls, and vibrant local markets – this is more than just a vacation; it’s a journey to your best self. 🌅

Plus, we've got cooking classes, workouts, and even a visit to a fitness village! 🍲💪 Only 4 spots left for early bird pricing—snag $300 off and secure your spot today!

✨ We can’t wait to travel with you!!

To Learn More +

Book Your Trip:

Click Here

services

Online Personal Training- Tailored workout programs to you, your goals, your fitness level, your schedule and more!

Nutrition Coaching- Personalized nutrition coaching centered around educating you on your body and the best practices for your goals and overall health

To work with me, fill out this form: Click Here

And send me an email to let me know you’re interested: Email Me