Hey y'all! I'm

BrieBenefit

Health. fitness. wellness.

ABOUT ME

I am an advocate for all things health, fitness & wellness.

Ever since I can remember, physical activity has been a huge part of my life. I started gymnastics when I was 18 months old, T-ball when I was 3 and soccer & dance when I was 4. I ran track in middle school and ended up in competitive and sideline cheerleading in high school.


As an adult and with my mom as a role model, I found the gym as my home away from home in college and fell in love with pursuing the best version of myself. Since then I have been involved in athletic style conditioning, yoga, cycling, bodybuilding, running and of course, my most recent endeavors, CrossFit, Pilates and swimming.


I aspire to help others in their health and fitness journey in hopes to create sustainable habits in their own life.

services

Online Personal Training- Tailored workout programs to you, your goals, your fitness level, your schedule and more!



Nutrition Coaching- Personalized nutrition coaching centered around educating you on your body and the best practices for your goals and overall health


To work with me, fill out this form: Click Here

And send me an email to let me know you’re interested: Email Me

Jym Supplements

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My Favorite Products:


  • Protein Powder: S’mores, Rocky Road, Chocolate Mousse, Vanilla Peanut BUtter
  • Greens: Blueberry Acai, Watermelon Cooler
  • Protein Bars: Chocolate Chip Cookie Dough
  • ZMA aka Zinc and Magnesium
  • Fast Digesting Carb

liquid iv

Shop Liquid IV

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Favorite flavors:

  • Sugar Free White Peach
  • Tangerine
  • Seaberry
  • Strawberry Lemonade

cured nutrition

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My favorite products:


  • Serenity Gummies- If you buy anything, buy these!!
  • Rise pills- Magic focus pills
  • CBN Night Caps- The deepest sleep
  • CBD Salve- Your sore muscles will thank you

vooray faves

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My everyday bags:


  • Lexi Mini Bag
  • Quinn Belt Bag
  • Burner Duffel

Sponsored Brands

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