ABOUT ME
I am an advocate for all things health, fitness & wellness.
Ever since I can remember, physical activity has been a huge part of my life. I started gymnastics when I was 18 months old, T-ball when I was 3 and soccer & dance when I was 4. I ran track in middle school and ended up in competitive and sideline cheerleading in high school.
As an adult and with my mom as a role model, I found the gym as my home away from home in college and fell in love with pursuing the best version of myself. Since then I have been involved in athletic style conditioning, yoga, cycling, bodybuilding, running and of course, my most recent endeavors, CrossFit, Pilates and swimming.
I aspire to help others in their health and fitness journey in hopes to create sustainable habits in their own life.
services
Online Personal Training- Tailored workout programs to you, your goals, your fitness level, your schedule and more!
Nutrition Coaching- Personalized nutrition coaching centered around educating you on your body and the best practices for your goals and overall health
To work with me, fill out this form: Click Here
And send me an email to let me know you’re interested: Email Me
Jym Supplements
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My Favorite Products:
- Protein Powder: S’mores, Rocky Road, Chocolate Mousse, Vanilla Peanut BUtter
- Greens: Blueberry Acai, Watermelon Cooler
- Protein Bars: Chocolate Chip Cookie Dough
- ZMA aka Zinc and Magnesium
- Fast Digesting Carb
liquid iv
Shop Liquid IV
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Favorite flavors:
- Sugar Free White Peach
- Tangerine
- Seaberry
- Strawberry Lemonade
cured nutrition
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My favorite products:
- Serenity Gummies- If you buy anything, buy these!!
- Rise pills- Magic focus pills
- CBN Night Caps- The deepest sleep
- CBD Salve- Your sore muscles will thank you
Sponsored Brands
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