Welcome to our health, fitness, nutrition & wellness community! We are so happy you've landed here. Our monthly community is something we hold near and dear to our hearts and our goal is to spread awareness and knowledge around exercise and nutrition in a way that nurtures a positive relationship with both food and working out. Our Monthly Community subscription includes:
- 5 workouts/week delivered on a weekly basis (the first being sent the day you sign up and then every Sunday following)
- Our nutrition book, Nibble: A Guide to Healthy Eating
- Access to our exclusive Facebook group where we host challenges, live workouts & educational videos, recipes and more each week!
- Habit Checklists that serve as a guide to living a healthy and balanced lifestyle
- Access to our supportive community that offers community, friendship and guidance
- Access to our coaches both Kemper and Brie, as needed
For only $1/day... What is your health worth to you?